FIT1010 Group Exercise Leadership

CA$436.99 / unit

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FIT1010 September 9, 2025 to December 16, 2025
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FIT1010 Group Exercise Leadership Credits: 3
In this Introductory practical course, students learn the skills required to plan and instruct a group exercise class. Topics covered include basic anatomy, class formats, use of music, choreography, cueing, monitoring techniques and successful instruction techniques. Students gain experience in the instruction of group strength training, flexibility training, and traditional group exercise. Online Delivery.
Prerequisite: None

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